purple 4 ever

yaaaa biii daaa bii duuuuu

2009-04-30T00:32:00.001-07:00

hahahahaha
saat yg paling bahagia utk aku
sem dua telah berlalu 1 minit yg lalu...
cuti sem akan bermula
x sabar aku nak blik taw
nak jmpe ehem ehem
hehehehe
gatal sekejap...

eeeeeeeee BoNgOk BtOL

2009-04-16T05:14:00.000-07:00

apasal aku mengamuk????
nie sume gara2 UMP xde air...
eeeeeeeee tension btl..
saat2 genting nak final exam nie la xde air..
naper la xtggu time nak cuti nti..

mula la aku nak lontar kan kata2 manis dari bibir aku nie
aduyaiiiii bonci btl
da la budak kimia ade 5 paper utk final nie
dak2 cos lain sume 3 @ 4 paper jer..
sume belagak dpt blik awal..

eeeeeeeeeeeeeee
benci2....
nak mandi pun susah..kne g blok org lain cari air..
aku xper lg duk tingkat 1..yg org lain duk smpai tgkat 4 lg parah..
kne trun angkut air..
waaaaaa nie rase nak blik umah terus nie..
BENCI.. BENCI.. BENCI......

SeNyUm LaH sLaLu.. ( ^ _^ )

2009-04-15T01:12:00.000-07:00

Senyum membuat Anda lebih menarik. Orang yang banyak tersenyum memiliki daya tarik. Orang yang suka tersenyum membuat perasaan orang disekitarnya nyaman dan senang. Orang yang selalu merengut, cemburut, mengerutkan kening, dan menyeringai membuat orang-orang disekeliling tidak nyaman. Dipastikan orang yang banyak tersenyum memiliki banyak teman.

Senyum mengubah perasaan. Jika Anda sedang sedih, cobalah tersenyum. Senyuman akan membuat perasaan menjadi lebih baik. Menurut penelitian, senyum bisa memperdayai tubuh sehingga perasaan berubah.

Senyum menular. Ketikan seseorang tersenyum, ia akan membuat suasana menjadi lebih riang. Orang disekitar Anda pasti akan ikut tersenyum dan merasa lebih bahagia

Senyum menghilangkan stres. Stres bisa terlihat di wajah. Senyuman bisa menghilangkan mimik lelah, bosan, dan sedih. Ketika anda stres,ambil waktu untuk tersenyum. Senyuman akan mengurangi stres dan membuat pikiran lebih jernih.

Senyum meningkatkan imunitas. Senyum membuat sistem imun bekerja lebih baik. Fungsi imun tubuh bekerja maksimal saat seseorang merasa rileks. Menurut penelitian, flu dan batuk bisa hilang dengan senyum

Senyum menurunkan tekanan darah. Tidak percaya? Coba Anda mencatat tekanan darah saat anda tidak tersenyum dan catat lagi tekanan darah saat anda tersenyum saat diperiksa. Tekanan darah saat Anda tersenyum pasti lebih rendah.

Senyum melepas endorphin, pemati rasa alamiah, dan serotonin. Senyum ibarat obat alami. Senyum bisa menghasilkan endorphin, pemati rasa alamiah, dan serotonin. Ketiganya adalah hormon yg bisa mengendalikan rasa sakit.

Senyum membuat awet muda. Senyuman menggerakkan byk otot . Akibatnya otot wajah terlatih sehingga anda tidak perlu melakukan face lift. Dijamin dengan byk tersenyum Anda akan terlihat lebih awet muda.

Senyum membuat Anda kelihatan sukses. Orang yg tersenyum terlihat lebih percaya diri,terkenal, dan bisa diandalkan. Pasang senyum saat rapat atau bertemu dengan klien. Pasti kolega Anda akan melihat Anda lebih baik.

Senyum membuat orang berpikir positif. Coba lakukan ini : pikirkan hal buruk sambil tersenyum. Pasti susah. Penyebabnya, ketika Anda tersenyum,tubuh mengirim sinyal "hidup adalah baik". Sehingga saar tersenyu,, tubuh menerimanya sebagai anugrah.

KeNgKaWan>>>AkU BaHaGiA mLm NiE<<<..

2009-04-11T08:19:00.001-07:00

11.APRIL.2009
SABTU
8.30 - 10.30

AKU BAHAGIA SGT MLM NIE..HEHEHE..
DPT MKN BERSAMA ORG YG AKU SYG..
org2 ygb aku syg 2 ialah kak fiza,aja fit,ikin & nik yah..
tp yg sedih yana & linda xde..diorg balik umah..
romate aku pun xdpt ikut ( oshie & umi) sbb kete da penuh..
naik kancil jer,,padat mcm sardin..sume 6 org kami sumbat..
hehehe kteorg mkn kt luar nie sbb b`day aja cyg..( 10.4.1989)..
mkn kt gmbg,restoren ntah ape name dia,,aku da lupa tp sebelah shell la..

mase nie kteorg baru je smpai restoren 2..
aku x sbr nak order,mane x nyer dari pg aku x mkn..
perut da puas berlagu..smpai mls nak bunyi..hahaha..
slmt x kne gastrik..kalu x abis aku kne bebel..

nie la kak fiza aku..aku syg sgt same dia..kak fiza manje..
kdg2 aku rase mcm aku jer yg tua dari dia..huhu..
kalu nak bt jahat,mmg kami slalu berdua,1 kepala..
kami pun kuat mkn..slalu p sarapan same2 sblum klas..
sbb dua2 ade gastrik..hahaha..( ^_^)

~ADUH..... LAMBAT NYER ABG ENSEM NIE NAK AMIK ORDER~
2 la yg bermain di fikiran kami mase nie..huhuhu..
kteorg da lapar gler nie..
opss xtermasuk fit(baju pink) sbb dia da hentam sekor
aym panggang kt giant siang td dgn pakwe dia..

fuuyoo mencapap btl muka aku.hahaha..jgn marah yer kengkawn..
yg ujung sekali 2 nik yah..ptg td dia p outing kat kuantan..
aku?? hehehe duk kt blik jer,,study thermo dgn kak fiza n aja..

mlm nie pasangan aku adalh ikin..hehehe..
~ qila & ikin~

~ fit & nik yah~

~kak fiza & aja..nie la aja,b`day gurl..
kami nie istimewa ckit,,xblh mkn sotong & udang..
nti bdn naik gatal2..huhu
seksa tau..

ORDER TIME!!!!!
nie la saat yg di tgu2 oleh kami semua..
tgk 2, kusyuk sampai x perasan ble mase gmbr nie di ambil..hahaha
ahhhhh xkisah la jnji perut aku nie di isi..
aku order nasi putih,daging masak kicap & air laici..<>
ikin order nasi grg daging merah & jus honeydew <>
mlm nie ikin blnjer aja mkn sotong gorng tepung.. tp aku nak tumpg sekaki..hehehe..

fit order nasik putih,tomyam putih & jus orange
nik yah order nasik putih, tomyam ayam & air laici..
+ udang tepung goreng..
diorg share duit bli udang nie..

tp discount rm 12 rggt jer utk dua org..

aja order nasik putih,tomyam aym..
kak fiza nasik putih,daging masak merah..
share jus apple..
mase mkn aja + nasik putih 1 pinggan..
kuat mkn jgk ekk..hehehe
total utk 2 org <>
tp discount
<>

yeahhh2 makanan da sampai............
nie udang grg tepung

sotong grg tepung..
aduhhh kecurr air liur den..

time 2 posing..hahahaha..

hahhhhh..mkanan aku da sampai...

nak tau sbb apa aku tempah daging kicap nie,,
sbb takut badan naik merah2..
daging x bape bisa mcm ayam,sotong & udang..

`set mkn mlm sudah sampai cik adik manis`
hehehe..sila menjamu selera.

nie makanan ikin..sedap x??

makann fit n nik yah...

jom kita mkn ramai2... aduhhh x tahan da nie..
perut da lapar sgt nie..aku nak mkn dlu..
mase mkn 2 aku dgn ikin copet ckit tomyam aja fit & nik..
mantap la tomyam kat sni..
pekat & pedas..
daging masak kicap,lg best..
masing2 mkn xpandg kiri kanan..aleh2 da abis..
hahahaha..
thank aja cyg sbb order nasik tambh..
aku & ikin bedal ckit..fuhhhh mmg kenyang..
mcm nak tambah lg..
2 pun kalu byk dua la..
hahaha

MUKA2 BAHAGIA SELEPAS MKN..
tgk, licin sume pinggan masing2..
aku dpt rasa ckit udang & sotong grg,,
huhuhuhu
walaupn dpt mkn ckit ja, sbb kak fiza x bg..
bukan aper,,alergik gatal aku nie la..
tension btl..
slmt x kempunan taw..

muka aku ble kenyang..bru best nak drive kete balik UMP..
perut knyang,hati senang,,
tp gatal2 pun da datang balik..
huhuhu
aku x menyesal..
jnji mulut sedap,dpt mkn sume 2..
hahahaha..
best dapat mkn same2 dgn korg..
rasa2 berat aku bertambah mlm nie..
ahhh xkisah laa.. temban2 pun comel aper...
harap2 dpt mkn lg dgn korg..

ps: mlm 2 aku dgn aja kne sapu ubat kt badan masing2..abis naik merah2..
aja kne kt muka..aku kne kt tgn n bdn..
xlarat nak garu..
huhu
pedih sgt ble taruk garam..

FiNaL ExAm KeMbALi..Arghhhhhh tension...

2009-04-09T21:39:00.001-07:00

otak aku serabut,serabut n serabut dgn subjek yg aku kne baca n bt latihan..
dah la subjek sem nie killer2 belaka.. mcm themo,mecanics, mat
elektrik n ac.. Kalu x pas themo & meci ni abis la aku.. aku xmau repeat subjek.
YA ALLAH, kuat kan semgat hambamu ini..
beri hamba mu ini kekuatan utk hadapi exam yg akn datang nie..
doakan kejayaan aku bersama2 kwn2 aku yg tersyg berjaya dlm final exam nie..
insyaallah,AMIN.......................................

ReNuNgaN BeRSaMa..HaYaTi LaH

2009-04-09T21:21:00.000-07:00

TaNpA AnGaN2 ImPiAn X KaN MenJAdI kEnYaTaAn..

2009-04-09T21:11:00.000-07:00

aduhhh kuat berangan btl la ku nie..ade hati nak beli kereta mahal mcm nie..
tp abg aku pesan, kalu kte nak sesuatu kne kne la berusaha utk mendapatkn nyer..
btl3..aku sokong.. aku berjanji akan blajr sungguh2 kat UMP nie,
dpt resutl 3pointer ke atas.. nti senang la
aku nak mintak keje..insyALLAH, kalu dpt jd Chemical Engineer aku nak
sruh mak abh aku rehat kt kg jer.. pas 2 bwk diorg g MEkah..
aku nak blas jasa mak abh aku..

K28 4ever....

2009-04-09T20:15:00.000-07:00

mase nie kat ruang besar makmal kimia..kne tgu turn nak masuk makmal peralatan mesin mcm FTIR,AAS & mcm2 lg.. penat tau kne tgu turn.. sbb 2 kte duk cm ne..hehehehe..ponat2.. huhu

mase nie sem 1,kteorg ade lab. kne bt experimen..da lupa experimen aper.. huhu..
tgh duk boring2 tgu exp siap, ape lg kteorg mengisi masa lapang dgn tgkp gmbr.. lucu la
mase nie, sume sibuk nak pose..hehehe

nie la jejaka2 klas aku, sume nyer baik2 tp nakal ckit..diorg nie kdg2 suka bt lawak tau,,hehehe.. sape nak berkenalan blh la contact2 aku.. 2 pun kalu doirg nak layan la,,hahaha

DARI KIRI : Cik Pi, fazrul, farid, frand,
hasannal n anaz..

senyum2........
nie la group aku mase kne bt exp..sume sporting n best2 belaka..syok taw sbb kteorg bt keje same2 so keje kteorg cepat jer siap..
DARI KIRI : Fazrul , Qila, Nik yah , ikin..

aku syg kwn2 aku taw.. diorg la yg slalu teman aku ble senang n sush..kalu ade maslh jer msti kteorg share..x pernh pendam2.. yg special nyer kteorg x pernah gaduh besar..kalu ade perselisihan 2 kadang2 jer la.. ape2 hal pun korg rock n sweet.. muahhhh love u all so much..

aku n hajar `cyg aku` nie mmg suka bergmbr ckit..pantang bosan ckit, mula la nak pose sane pose nie..
mase nie tgh tgu madam kt depan makmal bahasa kt blok X.. hehehe

sebelah aku yg pakai baju biru 2 name dia fit n yg tgh lentuk kt bahu aku name dia fiza.. dua2 nie pun rapat dgn aku jgk ..nie pun `cyg aku` jgk tau.. ble kteorg tension,kteorg akan share same..

nie la keje kami..hehehehe..smpai budak laki ckp ``eeeeeeeeeeee x abis2
bergmbr..korg nie x bosan ker??``.. hehe kteorg dgn muka x bersalah ckp la x.. hahaha

~BEST FRIEND 4 EVER~

~FIT, AJA, qILA,FIZA~

LoVe u gUyS sO mUcH..

( ^_ ^)

Beauty of Math!

2009-04-09T08:50:00.001-07:00

I want share with you guys that math is very beautyiful.. that why i love math very much

1 x 8 + 1 = 9
12 x 8 + 2 = 98
123 x 8 + 3 = 987
1234 x 8 + 4 = 9876
12345 x 8 + 5 = 98765
123456 x 8 + 6 = 987654
1234567 x 8 + 7 = 9876543
12345678 x 8 + 8 = 98765432
123456789 x 8 + 9 = 987654321

1 x 9 + 2 = 11
12 x 9 + 3 = 111
123 x 9 + 4 = 1111
1234 x 9 + 5 = 11111
12345 x 9 + 6 = 111111
123456 x 9 + 7 = 1111111
1234567 x 9 + 8 = 11111111
12345678 x 9 + 9 = 111111111
123456789 x 9 +10= 1111111111

9 x 9 + 7 = 88
98 x 9 + 6 = 888
987 x 9 + 5 = 8888
9876 x 9 + 4 = 88888
98765 x 9 + 3 = 888888
987654 x 9 + 2 = 8888888
9876543 x 9 + 1 = 88888888
98765432 x 9 + 0 = 888888888
Brilliant, isn't it?

And look at this symmetry:
1 x 1 = 1
11 x 11 = 121
111 x 111 = 12321
1111 x 1111 = 1234321
11111 x 11111 = 123454321
111111 x 111111 = 12345654321
1111111 x 1111111 = 1234567654321
11111111 x 11111111 = 123456787654321
111111111 x 111111111=12345678987654321

From a strictly mathematical viewpoint:
What Equals 100%? What does it mean to give MORE than 100%?
Ever wonder about those people who say they are giving more than 100%?
We have all been in situations where someone wants you to GIVE OVER
100%.

How about ACHIEVING 101%?
What equals 100% in life?
Here's a little mathematical formula that might help answer these
questions:

If:
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z Is represented as: 1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26.

If:
H-A-R-D-W-O-R- K 8+1+18+4+23+15+18+11 = 98%
And:
K-N-O-W-L-E-D-G-E 11+14+15+23+12+5+4+7+5 = 96%

But:
A-T-T-I-T-U-D-E 1+20+20+9+20+21+4+5 = 100%

THEN, look how far the love of God will take you: L-O-V-E-O-F-G-O-D 12+15+22+5+15+6+7+15+4 = 101%

Therefore, one can conclude with mathematical certainty that:
While Hard Work and Knowledge will get you close, and Attitude will
get you there, It's the Love of God that will put you over the top!
It's up to you if you share this with your friends & loved ones just
the way I did.

THE STORY OF APPLE TREE…

2009-04-09T08:46:00.000-07:00

Few days ago, I received an email from a friend, and it’s quite meaningful and good for us to know.
The story was touching me…and it is true from what the story said
As well it happened in our daily life.
The purpose I posted them is to remind some of you might not notice it’s really happened in our daily life.
The original file is in PDF format, and I recaptured all the stories and pictures and rewrite them together in this post.
Hope you guys will like this post too.
So…Let’s story begin….
Long Back ago…
There was a huge Apple tree..

A Little boy loved to play with it..

He Love to climb the tree, love to eat apples…love to take the nap under its shadow

Times went on…
The boy grew up…
And he no longer play around the tree
One day the boy came….

The Tree asked him..
“Hi..
Come and Play with me..”

The Boy replied..
“I am not a kid. I don’t play around tree”
“I play with toys. I need money to buy toys.”

The Tree said…
“I don’t have money but you can take all my apples and sell it.
You will get the money.”

The boy picked all the apples of the tree
and went..
He sold the apples and got money… he bought lots of toys…But he didn’t turn back…
..
The Tree was again sad…
..

One day again the boy came, he became a young man now…….
The Tree said…
“HI…Why are you Sad? Come and Sit under my shadow…
I am feeling very lonely without you…”

The boy said…
“I don’t have time…
I work for my family…
I want to build Home for them…
I Need money…”

The Tree said..
“I don’t have money…
You can take my Branches and Trunk…and build your home…”
The Boy Became Happy…
He cut all the branches and trunk of the tree…

And built a home for him….

Again the tree became alone…
The boy didn’t turned back..
…Time passes on ..
After Long time the boy came back..
He was so old…Looking sad…Tired…And lonely..

The Tree asked him..
“Why are you Sad.. I Wish.. I Can help you…”
… but I Don’t have Apples.. I don’t have branches…. Even I don’t have Shadow…
Nothing to Offer you…
The Boy (old man) replied…
“I am tired of my life…I am alone…”
…“I just need you…Can I sit down at your roots.”
The Boy (Old man) sit down ..Both were happy & weeping …

Is the boy really cruel and selfish??
NO!!
We all are like him…And treating our parent like that….
The tree is like our parent, we love to play them when we were kids…
We leave them alone…and come only when…we are in need or in trouble…
We don’t have Time for our Parent…
No matter what, parent will always give everything….
To make us happy and solve our problems… and in return what they want….
Just our company!
Please love to your parent…
Don’t forget them…
Give them Time…
Give them your company…
They will be happy by seeing you happy..…
Please Don’t leave your parent …
Gratitude them…One can gets Child as many as he want, but parent he gets only once…
Pay regards to your parent…
Love your family !!
Happy Family !

The King and His 4 wives

2009-04-09T08:43:00.000-07:00

ALLAH Ta'aala says:
"Beautified for mankind is love of the joys (that come) from women and offspring; and stored-up heaps of gold and silver, and horses branded (with their mark), and cattle and land. That is comfort of the life of the world. Allah! With Him is a more excellent abode" 003:014

There once was a king with 4 wives. He was madly in love with the fourth, and would do anything to keep her happy. He also liked the third, but always suspected she may consider leaving him for another man. The second was the one in which he always confided at times of grief, and she would always lend the empathetic listening ear. As for the first wife, he used to neglect her and pay much attention to her needs, although she truly cared for him and played a key role in protecting and preserving his kingdom.

One day, the King was stricken with a deadly illness, and knew his days were few. He couldn't comprehend or accept the reality that, despite all this wealth and vast kingdom, he will enter his grave alone. He wanted companionship in his grave, and so he asked his wives which amongst them is willing to sacrifice her life for him in order to lye by his side in the grave.

He asked the 4th wife, in very sincere emotion, "I loved more than the rest and preferred you over them in treatment. I gave you all you asked for and more. Will you not join me to my grave". She said, "Impossible!" and just turned her back away with no sympathy.

He asked his 3rd wife, "I loved you all my life. Will you come with me to my grave?". She said, "No way. Life is great. If you die, I'll marry another man"

He asked the 2nd wife, "You were always the one to whom I resorted when I needed emotional support. You've always been there for me in my life. Will you also die for me and join me to the grave?". She said, "I'm sorry, I can't help you beyond walking in your funeral and burying you with my own hands".

The king was torn and broke into painful tears. In that moment, he heard a voice say, "I will come with you wherever you go, even to the grave". The king looked, astonished, to see his first wife, ill and sorrow for all the years he'd neglected her and not asked about her. Thereupon, he was severely regretful for his ill treatment of her, and said, "I should have preferred you over all the other 3. If only I can turn back the hands of time, I will provide for you the best life of all my wives, and care for you the most"

The reality brothers and sisters is this story is only a myth. But the wisdom in this story is as follows. If we all wear the shoes of the King for a moment, and think from his perspective, applying his experience to our lives, we all have these 4 wives: Our fourth wife is our body. We look after it so well, surrender it to its wims and desires, beautify it etc. But when we die, the body rots and neglects us.

The third wife is our wealth. No matter how hard we struggled to amass it, it will leave us and be someone else's property when we depart.

The second wife represents our friends and family. Though they will always be there for us in this life, they will certainly not accompany us into the darkness of the grave.

The first wife is our good actions. We don't pay due attention to them in our lives. We become preoccupied with the world and its needs, with ourselves and desires, with our family and friends, but when death comes upon us they will stand by us, and enter the grave with us. Think of all your good actions as a human being. How would their state be? Will it be a fit, clean and healthy being, well nourished? Or will it be a diseased, weak and sorrowful? If the former, thank ALLAH and continue on this path, asking Him for perseverance. If the latter, seek His forgiveness now, and take greater heed of your actions. ALLAH bless us all, Ameen

StrEsS :(

2009-04-09T08:15:00.000-07:00

The secret to treating stress is that prevention is better than cure. Staying on top of stress is the best solution to beating stress. The good news is that techniques for preventing stress are easy to learn.

Here are some simple ways to prevent stress :

Don't take on too much - remain realistic about what you can do. Don't be afraid to turn things down because you think you may miss out on a promotion.
Have some down time - allow yourself to switch off from everyday reality. Take on a hobby. Do some exercise. Play a game of squash. Go out for a meal and a movie. Have some fun, life is not always serious.
Treat yourself - if you have had a hard day, why not run a hot bath and spend a few hours soaking your weary body and reading a trashy novel
Keep in touch with friends - Often talking to your friends is the reality check you need when stress is making you depressed.
Laugh - see something funny or see the funny side in something.
For people that are chronically stressed out take up meditation or yoga. These types of activities can help you to change how your body responds to stress and can help you to relax more completely.

Where people fail in combating stress is that they are not disciplined enough to follow through with common stress management techniques because they are lazy, get in a rut or don't believe the techniques work.

So CrUeL.. I HaTe It.........

2009-04-09T07:35:00.000-07:00

Baby raped and sodomised

The baby with her mother

KUALA LUMPUR: For seven months, a young couple entrusted a family friend to babysit their daughter, now a year old.

However, their world came crashing down last Wednesday when they found out that their baby girl had been sexually abused. They suspect this could be the work of one of the babysitter's two sons.

At the family home in Bandar Baru Sentul yesterday, the 20-year-old mother said the baby had been in the woman's care from 9am to 7pm daily, six days a week, for the past seven months.

"I used to work as a clerk at a private company and my husband is a mechanic.

"We only had Sundays to spend time with our daughter.
"Last Wednesday, after picking the baby up from the babysitter's house nearby, I saw bloodstains on her private parts while changing her diaper. My husband and I immediately rushed her to a clinic."

The doctor there advised the couple to take the baby to the Kuala Lumpur Hospital, where she was admitted for three days.

"According to a doctor at the hospital, there were penetration wounds in my daughter's private parts, indicating that she had been sodomised and raped.

"The doctor said there were old and fresh wounds, meaning that my baby had been abused for some time now," the mother cried at a press conference called for by Segambut member of parliament Lim Lip Eng yesterday.

The babysitter has two sons, aged 21 and 26, who were at home most of the time.

On several occasions, she entrusted the baby to the two men when she had to go out.

"I never thought it would end up like this," the baby's mother said, adding that the baby was frequently feverish and constantly cried at night after the latest incident.

The mother had since quit her job to look after her daughter.

The family lodged a report at the Sentul police station on Wednesday night.

To add insult to injury, the baby's parents also claimed that when they lodged the police report, the investigating officer was rude to them, implying that they could have hurt the baby.

City police chief Datuk Ku Chin Wah confirmed that the baby had been sexually abused.

"We have not picked up anyone in connection with the case, but have asked the victim's family to come to the city police headquarters tomorrow to assist in investigations."

Ku also said they had recorded statements from the babysitter and her sons, adding that they were waiting for further medical reports.

On the family's allegations against the investigating officer, Ku advised them to lodge another report to facilitate a separate investigation.

pLeAse StAy WiTh Me

2009-04-08T22:11:00.000-07:00

I feel something in my heart
And I pray that it's true
My heart feels sublime love
For a special you.
I see your face
And I can't bear to see it go
I want to tell you my inner feelings
From my heart unknown.

We just met
But I'm already falling
I want to climb stars with you
Stay with me, my darling.
You've made me smile
And I never want to be alone.
You are my light
That shines through my heart unknown.

I've trusted this heart
With its weak beliefs
Let it lead me to safety
And also drown me.
Now I think
The feeling you have shown
Are exact replicas
Of what's inside my heart unknown.

Now that you know
I'm completely yours
I want to hold your hand
And unlocked all locked doors.
I want us to love
And I need us to grow.
You are everything to me
My heart now known.

MaLaM TeRiNdAh BeRsAmA

2009-03-10T03:10:00.000-07:00

Qila, Aja,Fit, Fiza.

wahhh best btl jlan2 mlm nie tau. sume pki sweater sbb sejuk.
mula2 aku dgn fiza yg cadang nak trun bawah nak bli dadih abe.Kami teringn sgt nak mkn.
lgpun mlm 2 kteorg xde keje @ assgment kne bt.so kteorg amik peluang nak amik angin mlm kt sekitr UMP tercinta..hehehe..

aTa$ NaMa CinTa....

2009-03-02T04:43:00.000-08:00

DI HARI BAHAGIA ABAH DAN EMAK TERSYG

NORAHZAN BIN IBRAHIM & SALMAH BT ABU SEMAN

NOR SYAHADAH BT NORAHZAN ( KAKAK)
18.3.1987

NOR`AQILAH BT NORAHZAN ( DIK KILA)
28.7.1989

NOR SYAFIQAH BT NORAHZAN ( PIKAH)
24.12.1990

~BJU PINK~ NOR ZULAIKHA BT NORAHZAN (ZEKA)
28.8.1996
&
NOR HIDAYAH BT NORAHZAN ( DAYAH)
3.3.2000

MOHD AMIRUL AIMAN BIN NORAHZAN ( BABY AIMAN)
1.5.2008

i Love ChOCoLaTe... MuAhhhh

2009-03-01T04:19:00.000-08:00

I LoVe ChOCoLaTe....

What can I say? I love chocolate; I am a chocolate connoisseur. I believe that there is one Universal and International truth: chocolate is pure heaven for women and just another food for men. You can watch a woman melt into the experience of a piece of chocolate. Her shoulders relax and her eyes roll back and close, as she fully experiences her chocolate with a smile from ear to ear. It is like the world vanishes and peace engulfs the woman. I have watched stress, hurt, frustration and worry dissolve from the very frame of woman when she bites into a piece of chocolate. On the other hand watching a man eat chocolate is a disgrace. They chew the divine chocolate as if they do not even notice that heaven itself has brought them this gift.

The Good Stuff Chocolate Contains

Hormones and Emotions:

Chocolate is believed to be an unconscious attempt to keep hormone levels more steady. During PMS most women crave chocolate. The long standing debate is whether the cravings answer the body’s physical or psychological call for chocolate. Some believe that is all in our minds and we are feeding a guilty pleasure at our weakest moment. Others believe that our bodies crave some of the more than 400 chemicals found in chocolate, many of which affect mood.

The chemicals in chocolate affect levels of the body's mood-affecting chemicals, including serotonin, endorphins, theobromine and phenylethylamine. Serotonin is a chemical messenger in the brain that affects emotions, behavior, and thought. Endorphines are chemicals in the brain that are responsible for positive moods. Theobromine is stimulant found in cocoa which gives chocolate mood elevating effects. Phenylethylamine is a naturally occuring neuroamine which has been shown to relieve depression, increase attention and promote energy. Your body releases phenylethylamine in response to romance.

Health, Physically and Emotionally Speaking:

As it turns out chocolate really is good for the heart. According to new studies the antioxidants in dark chocolate may increase "good" HDL cholesterol levels as much as ten percent. The trick is to find a dark chocolate with a minimum content of 70% chocolate solids. Two ounces per day have been found to be beneficial to your health, providing protection against heart disease, high blood pressure and has as many cancer fighting antioxidants as a glass of wine.

Chocolate contains essential trace elements, naturally occurring chemicals and nutrients such as iron, calcium, catechins, magnesium, potassium, flavonoids and vitamins A. B1, B2, C, D, and E. I actually, even found studies proving that that dark chocolate can be a powerful cough supressant, treat diarrhea and stave off artery hardening in smokers. Most importantly, I have found that treating myself to two pieces of dark chocolate has kept me faithfully eating healthy and organic, and I never feel the need to binge or break my good habits because I never feel deprived.

Skin Deep:

When I was a teenager I was told that chocolate causes acne. Thankfully, that is no longer the prevailing belief. Chocolate in moderation has no ill effect on your skin. To make matters even better the cocoa bean contains cocoa butter which really is something you can rub all over yourself and bathe in. Cocoa butter softens and lubricates the skin and leaves every skin type feeling and smelling like a piece of heaven. Any time you chose a cocoa butter or chocolate themed body product, make sure that the scent comes from the pure raw cocoa butter. Try some of the wonderous products made with real cocoa butter for a true treat.

Essential Wholesale offers a wide varity of products that showcase the wonders of cocoa butter. My favorites include: Chocolate Mint Creme, Chocolate Orange Creme, Cocoa Butter Creme, Chocolate Mint Lotion, and Cocoa Butter Lotion. All of these feature the fabulous aroma of cocoa butter. For the texture and moisturization of cocoa butter without the cocoa butter aroma the Exotic Butter Creme is a wonderful choice.

MaSe AkU KeCiK2 DuLu....

2009-03-01T03:04:00.000-08:00

same x muka aku mase kcik sampai besar??

ZaMaN NaKaL AkU DLu

aku nak share dgn korg kisah aku mase kecik2 dlu..dlu antara adik bradik aku la yg paling famous dan glamor kt kg ..hehehe..nak thu x sbb aper,,sbb aku dlu nakal + kuat menangis + suka marah org + suka pukul org = samseng.. bab kuat ngis nie mmg btl la sbb mak aku habaq aku blh nangis sepanjang jln nak balik ke kg. cube korg bayangkan dari perak ke kedah yg mengambil mase 4 jam tu aku ngis x henti2..sampai abh aku pun bt xtau je aku ngis..hahaha.. last2 xde sape nak pujuk,ntah mase ble aku tertido..msa 2 la aman dunia mak abh aku..kalu aku blik kg aku skrg nie msti depa duk bising + perli ble tgk muka aku..mane x nyer,asal nmpak muka aku jer gerenti cakap, `ni ka mase kcik2 kuat ngis` .. eee tension btl.. pas 2 mula la tok2 kat kg 2 ckp, mase kcik kuat ngis la nie makin comel ja,`ble nak kawin`,,tok tgk hang nie da besaq..

mase kcik jgk abh aku slalu bwk kteorg jln2 makan angin.. kteorg suke mandi laut memandang kan abh aku nie seorg tentera laut..tp awat la abh aku xmau ajaq aku berenang..ishh2 sedih btl..asal mndi laut jer kne pakai pelampung..rindu nyer zaman aku kcik2 dlu.. disebabkan aku nie garang dlu,,sume bdk2 xmau kwan dgn aku..kalu main mak2 je msti kne jdi org laki sbb rambut aku pendek.. sbb 2 mase kcik sume kwn aku org jantan..dgn diorg aku xpyh cover2 cun..hehehe..siap masuk hutan same2 sbb nak bt jahat,,nak thu x aper??.. kteorg bakar hutan tebal 2 pas 2 telefon bomba.. hahahaha..

JuNk FoOd ~ BaD Or gOOd~

2009-03-01T02:47:00.000-08:00

JuNk FooD

Junk food is a cultural definition applied to food made outside the home, often prepackaged or from fast food restaurants, that often is widely considered to taste good, in many cases to children and teenagers, or to adults who have developed a taste for the food since childhood. The primary distinction between junk food and healthy food is based on nutritional content, appeal, and taste.

Harmful Effects Of Junk Food

Lack of energy:

This is known as a short-term adverse effect resulting from eating junk foods. As junk foods don't provide you with essential nutrients, even though they can be very much sufficing, you feel weakened. Consuming deficient nutrients could be as a supplement.

Poor concentration:

This is another result of junk food habit. These are traced to affect in immediate and medium term periods. When you have a sumptuous junk meal rich in oil you feel drowsy and fail to concentrate. Over sustained periods of junk food eating, blood circulation drops due to fat accumulation. Lack of vital oxygen, nutrients and proteins particularly can stale your grey (brain) cells temporarily.

Heart Diseases:

Junk food diet is a major cause of heart diseases. Myocardial infarction (a sever heart failure) is due to plaque formation in arteries which demands heart to put in extra effort to pump blood on the down stream.

High Cholesterol

Apart from forming plaques and constricting arteries, cholesterol also affects liver where it is metabolized. High cholesterol from junk food and diet strains liver damaging it eventually. This is a long term effect.

How to Avoid Junk Food

Clever junk food advertising and the lure of convenience in addition to taste get people to junk food addiction. Awareness on junk food facts is lacking dramatically in every corner of the society. Here are some useful tips to avoid junk foods.

Junk food and children have a strange affinity to each other. This is partly so owing to junk food advertising. Do not let children to get habituated to junk foods.
Controlling children from eating junk foods in schools is another step that helps in a long term. Schools administration along with parents has a responsibility to educate children about junk foods in schools.
Junk food, the name itself is tempting enough. Eliminating the temptation is one way to avoid it. Keeping good food nearby and having meals right on time may help in this direction. Controlling the temptation is not as hard as alcoholism can be.
Develop awareness for fitness. This helps you separate junk food and diet from your regimen.

Finally, not all foods are junk; moreover, our bodies have enough stamina to take care off occasional junk food eating. However, beware; the lure is strong enough to get you addicted. It is in your hands choose junk food or health.

HOW TO MAINTAIN OUR BODY???

2009-02-28T23:15:00.000-08:00

EXERCISE = GOOD FOR HEALTH AND MAINTAIN OUR BODY FIT

Health Benefits of Exercise

Reduce the risk of premature death
Reduce the risk of developing and/or dying from heart disease
Reduce high blood pressure or the risk of developing high blood pressure
Reduce high cholesterol or the risk of developing high cholesterol
Reduce the risk of developing colon cancer and breast cancer
Reduce the risk of developing diabetes
Reduce or maintain body weight or body fat
Build and maintain healthy muscles, bones, and joints
Reduce depression and anxiety
Improve psychological well-being
Enhanced work, recreation, and sport performance

Benefits of Aerobic Exercise:

Increased maximal oxygen consumption (VO₂max)
Improvement in cardivascular/cardiorespiratory function (heart and lungs)

Increased maximal cardiac output (amount of blood pumped every minute)
Increased maximal stroke volume (amount of blood pumped with each beat)
Increased blood volume and ability to carry oxygen
Reduced workload on the heart (myocardial oxygen consumption) for any given submaximal exercise intensity

Increased blood supply to muscles and ability to use oxygen
Lower heart rate and blood pressure at any level of submaximal exercise
Increased threshold for lactic acid accumulation
Lower resting systolic and diastolic blood pressure in people with high blood pressure
Increased HDL Cholesterol (the good cholesterol)
Decreased blood triglycerides
Reduced body fat and improved weight control
Improved glucose tolerance and reduced insulin resistance

FOR GIRLS ONLY.......

2009-02-28T22:32:00.000-08:00

PREGNANT WOMEN MUST TAKES THIS SUPPLEMENT

FOLIC ACID...

HEI GIRLS!!! DO YOU KNOW ABOUT FOLIC ACID????.. THIS VERY IMPORTANT FOR US BECAUSE EVERYONE WILL BECOME A MOTHER SOON..

Folic acid (also known as Vitamin B9 or Folacin) and Folate (the naturally occuring form) are forms of the water-soluble Vitamin B₉. Vitamin B9 (Folic acid and Folate inclusive) is essential to numerous bodily functions ranging from nucleotide synthesis to the remethylation of homocysteine.

It is especially important during periods of rapid cell division and growth, such as in infancy and pregnancy. Both children and adults require folic acid to produce healthy red blood cells and prevent anemia.

THE BENEFITS OF FOLIC ACID FOR WOMEN PREGNANT..

1 ) Help prevent neutral tube defects
- serious birth defets of the spinal cord and the brain.
2 ) May help lower your baby`s risk of other defects as well such as cleft lip, cleft palate
and certain types of heart defects.
3 ) For body needs folate because to make normal red blood cells ang prevent anemia..
4 ) To rapid cell growth of the placenta and developing baby.
5 ) Reduce risks of preeclampsia..

We can get folic acid at

spinach
lentils
black beans
peanuts
orange juice
broccoli

ShoRt - ShOrTeR - ShOrTeSt..................

2009-02-11T21:13:00.000-08:00

kalu korg nak thu kami nie slalu gaduh sape yg paling tinngi dan sape yg paling pendek.. sbb 2 la timbul title short- shorter-shortest.. kalu nak jln msti xmau ikut ketinggian..hahaha.. fit dan hajar nie suka cubit org..kalu diorg tgh gaduh gerenti aku cabut lari dlu,,mane x nyer xpadan dgn kecikkk tp cubit org sampai naik lebam..huhuhu aku x thn sakit..

kteorg bertiga sume bdn comel n bulat,,bak kata pensyarah matematik kteorg,, sape yg bulat msti kne igt polar..lg 1 kteorg nie kuat mkn..asal abis klas je destinasi pertama kteorg g adalah CAFE TERCINTA..mane x nyer sume perut da nyanyi lagu hindustan + tamil + cina + melayu..

ape2 hal pun aku syg korg tau.. bulat pun bulat la jnji kte sihat.. love u so much....

F.A.I.S

2009-01-21T00:32:00.000-08:00

Mse nie kteorg g Air terjun Ulu bendul,N.9

Sue,Ecah, Faz, QiLa

FAIS 4EvEr

Walaupun kte dah x lg bersama mcm dlu2 tp korg tetp bertahta di hati aku..
nie la geng aku mse kt matrik.diorg la kwn sush seng aku taw.kami gelak ketawa n nangis same2.. Walaupun aku jarang contact diorg tp kenangan bersama kami tetap dlm igtan aku.. kteorg 1 praktikum mse kt matrik negeri sembilan,,F3P1..
skrg masing2 bawa haluan sendiri utk mncapai matlamat hidup masing2..faz n sue kt UNIMAP..aku dgn ecah kat UMP,1 blok lg hehehe..
i WILL love U GUYS 4ever..

Fun Places To Leave Love Notes!!!

2009-01-19T08:15:00.000-08:00

Let's face it, no matter what mood you're in, it's always a delightful surprise to find a hidden love note somewhere. The next time you want to show your amorous side, think about leaving a little "I love you" or a "You're sexy!" love note someplace special and unexpected. For ideas on where to place them, see below:

Inside your partner's towel.
Inside a book your love is currently reading.
Taped behind a cupboard.
Behind your partner's car sun visor.
On their pillow.
Inside their shoe.
Taped to their favorite beverage.
The bottom (outside) of a clear glass.
Hanging on a doorknob.
Taped on the backside of the remote control.
Inside the microwave. (Where they'll immediately see it.)
Inside your partner's wallet or purse.
Laminated in a bubble bath.
Very large, taped on an outside window.
Attached to your love's key chain.
In your mailbox.
On the ceiling, above your bed.
In your partner's drawer.
Inside a CD or movie sleeve.
Inside your love's favorite coffee cup

KeNaNgAn TeRiNdAh

2009-01-19T02:22:00.000-08:00

NaNi ,QiLa, JaNe, EmA
smile girls ( ^_^)

mse nie kteorg kt taman esplanet,lumut.. cun x kwn2 ak..hehe..

KAT KFC..mkn dgn ex-classmate mse sek.. huhu rindu korg..

SaLAm.. Ak Nak KEnL Kn GeNg SeK Aku.. WaLaUpn KtEoRg DpT SmBuNg BlJr Kt UniVerSItI LAiN2 Tp KtEoRg StILL CoNtaCT Taw.. MsE NiE KteOrG LePaK Kt LuMut @ NmA FamOuS DiA TmAn Bt MaKsIaT UtK CoUpLe2.. Ehh JgN SaLaH SaNgKa,, KtEoRg SuMe NiE BaIk Tau.. MmG RiUh rEnDaH La MsE Da KumpL RaMaI2 Nie, GoSip Ade NgUmPt Pun Ade..HeheHe.. bIasA La, LumRaH HiDuP... SoALn PaLing FaMoUs SeKaLi ~~Ehh SaPe PaKwe KO?? EHsEM X?? NaPeR BlH claSh??~~ hehehe..

NaK KeNaL X??

2009-01-17T22:06:00.000-08:00

cube teka nie saper??
gmbr nie kteorg amik mse cuti sem 1 ari 2 (2008)
jejaka kat sebelah ak nie org yg aku syg taw..
slalu take care kt aku, kalu kteorg ade mslah msti masing2 saling bantu membantu..
ak da lame knl dia,sejak dri form 2 lg..tp kami start rapat dri form 4..
kteorg sme klas.. 4 mawar & 5 mawar sek men pangkalan tldm..
emmm
rindu nyer kenangan mse sek..
g sek naik motor, dia scooter aku kristar..
rempit same2,hehehe..

name dia mohd fakhruddin,
aku pggil udin,tp nme glamor dia yoe..
udin best friend aku,
dia org t`gganu..
skrg bljr kt uitm melaka course MESCOM..
dlu kteorg study sme2 kt umah dia,mak dia cikgu bm kteorg..

family kteorg da sme2 knl,kalu nak g tuition abh kteorg yg gilir2 antr..
kalu dia nak ajak aku kuar g mane2,msti jmpe abh aku dlu,
sbb 2 abh aku thu aku berkawan dgn sape..
mak aku pun tau kteorg rapat..
bukan dia je yg dtg jmpe abh kalu nak ajak aku g jln,kwn2 aku sume jmpe abh dlu..

aku dgn udin pernah nyaris putus kwn sbb aku xnak sambut b`day dia..
hehehe tp sbnarnye aku dgn mak dia da komplot da bt suprise psl b`day..
mse dia nmpak aku bawak kek kt klas,dia terkejut
slmt x jatuh kek coklat 2 tau..

udin byk thu psl rahsia aku,,aku pun byk tahu psl rahsia dia..
aku syg dia sgt2 tau.. wlaupun kteorg berjauhan tp sentiasa igt di ingatan..
dialah best friend aku,kelebihan n kelemahn dia aku x pernah kisah
yg penting kami ikhlas dlm persahabatan.. (^_^)

My LoVeLy RooMMaTe...

2009-01-17T18:12:00.000-08:00

I love my roommate so much.This Is UmI & OsHiE. We always together. We took this picture at UnIverSiTy MaLaYa.

LaiN Di MuLut LaiN Di HaTi

2009-01-17T18:03:00.000-08:00

"Sebenarnya, antara lelaki dan perempuan terdapat perbezaan dari segi pemahaman komunikasi.

Ramai yang kurang menyedari hal ini terutamanya kaum lelaki.
Lelaki perlulah memahami dan menyelami apakah maksud di sebalik kata-kata seorang perempuan.
Sebagai contohnya:

1. Kalau perempuan tanya: Lawa ke budak pompuan tu?
Makna tersembunyi: Siapa yang paling lawa? I ke, budak pompuan tu?

2. Kalau perempuan tanya: You dah makan ke belum?
Makna tersembunyi: Jom pi makan. Lapar ni!

3. Kalau perempuan kata: Lawa-lawa la baju kat sini, yek.
Makna tersembunyi: Belikanlah untuk I.

4. Kalau perempuan kata: Rasa macam nak pening la.
Makna tersembunyi: Tolong picit kepala.

5. Kalau perempuan kata: Letihnya hari ni. Mana nak masak, basuh kain-baju lagi...
Makna tersembunyi: Kita makan kat luar jelah. Lepas tu, tolong basuh kain-baju sekali, yek.

6. Kalau perempuan kata: Kita lebih sesuai berkawan saja.
Makna tersembunyi: I tak nak kat you. Tak paham-paham ke?

7. Kalau perempuan kata: I suka berkawan dengan you. You baik, memahami bla bla bla...
Makna tersembunyi: Hish... I rasa macam minat sesangat kat you la. Rasa macam nak jadi awek you je.

8. Kalau perempuan tanya: You pernah tak teringatkan awek you yang dulu?
Makna tersembunyi: Kalau nak gaduh, kalau berani sangat, sebut la nama dia depan aku.

9. Kalau perempuan kata: I sanggup berkorban demi kebahagiaan you.
Makna tersembunyi: Amboi! Aku kena berkorban. Habih, hangpa dua ekoq gak yang seronok.

10.Kalau perempuan kata: I tak kisah kalau memang betul you nak kahwin lagi satu. Asalkan you berterus-terang dengan I, bersikap jujur dan berlaku adil.
Makna tersembunyi: Sapa kata aku tak kisah? Adil ke tak adil, aku tak kira! Langkah mayat aku dulu sebelum nak menikah lagi satu.

Ini cuma contoh saja. Tapi, memang ia selalu berlaku.
Kalau tak percaya, cuba tanya isteri atau awek masing-masing, betul tak cakap di mulut tak sama dengan niat di hati.
Bukannya kaum perempuan ni tak jujur dalam meluahkan isi hati mereka tapi...
wanita ni bukankah pemalu? " "

ThAt TrUe !!!!!!

2009-01-17T17:36:00.000-08:00

I am NoT a PErFeCt Girl,
My HaIr DoEsn`T aLwAyS StAy In PLaCe &
I SpiLL thInGs A LoT.
I Am PrEttY cLuMSy & SoMeTiMe
I HaVe A BrOkEn HeArT.

My FrIeNds & I sOmEtImES FiGhT
& MaYbe
SoMe DaYs NoThIngs GoEs RiGhT
BuT
WhEn I ThInK AbOuT It
&
StEp BaCK
i ReMeMbER HoW aMaZiNg LifE TrULy Is
&
ThAt MaYbE, JuSt MaYbE
I LiKE BeInG UnPeRfEcT..

CiNTa Vs SuKa

2009-01-17T17:18:00.000-08:00

Di hadapan orang yang kita cinta, hati kita akan berdegup kencang.
Tapi di depan orang yang kita suka, hati kita akan gembira.

Di depan orang yang kita cinta, musim sentiasa berbunga-bunga.
Di depan orang yang kita suka, musim itu cuma berangin sahaja.

Jikalau kita lihat di dalam mata orang yang kita cinta, kita akan kaku.
Jikalau kita melihat mata orang yang kita suka, kita akan tersenyum.

Di depan orang yang kita cinta, lidah kelu untuk berkata-kata.
Di depan orang yang kita suka, lidah bebas berkata apa sahaja.

Di depan orang yang kita cinta, kita menjadi malu.
Di depan orang yang kita suka, kita akan tunjukkan imej yang sebenar.

Kita tidak boleh merenung mata orang yang kita cinta.
Tapi kita selalu merenung mata orang yang kita suka.

Bila orang yang kita cinta menangis, kita akan turut menangis.
Bila orang yang kita suka menangis, kita akan membuat dia gembira.

Perasaan cinta bermula dari kata.
Perasaan suka bermula dari telinga.

Jadi, jikalau kita berhenti menyukai seseorang yang kita suka. Umpama kita membuang telinga kita. Tapi jika kita cuba menutup mata. Cinta berbuah menjadi airmata. Setiap orang akan mengalami ini dalam hidup mereka.

Cuma fikirkanlah bersama-sama siapa yang anda cinta.

mUmmY & DaDDy

2009-01-17T06:04:00.000-08:00

YoU ArE My SoUL,
I LoVe U GuYs So MuCh,
ThaNkS FoR TaKInG A GooD CaRe oF Me.
I wILL MaKe U GuYs PrOuD Of Me,
I PrOmIsE...